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Build a spear out of two sticks, a ribbon, and your knife, and stab the seagulls, squirrels, and bunnies you see hanging around. Berries are not a sustainable food: they offer too few nutrients to depend on them beyond the first day. The second task is food, and it will be a long term task throughout your stay in Sons of the Forest. How to cook and eat food in Sons of the Forest Go up the river, drink two glasses and your thirst will be quenched for the day. It goes without saying, but don’t drink sea water or water from murky puddles – the safest water to drink comes from a stream a little inland from where it will be washed with various supplies. You can drink any water if you’re standing inside with nothing equipped (press “G” to unequip anything), then you’ll get an on-screen prompt to press “E” to drink.

Related: How to start a multiplayer game in Sons of the Forest How to Get Water in Sons of the Forestįood and water are related in terms of need at first, but it’s a relatively easy task. Here’s our guide to getting your stay at Sons of the Forest off to a smooth start.

Managing these three attributes is key to staying alive in Sons of the Forest, and while they’ll be easier to manage later in the title, meeting these needs is key to surviving the first week.

Soon after, you will notice that your thirst, hunger, and rest decrease rapidly.

Shortly after launching Sons of the Forest, you’ll find yourself on a beach with little gear to sustain you.

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